Featured Fitness Tips

5 FITWEEK BUTT BUSTERS
[ 0 ] Sep 1st, 2014 |

5 FITWEEK BUTT BUSTERS

  Who doesn’t want to look a little better from behind? We all know a few exercises that we should be doing to get a more lifted and rounded tush, but often our everyday life gets in the way of actually doing them. To solve this problem, let’s combine those exercises with activities we’re already […]

  • Share on Tumblr

Read More

REALIZATIONS FROM GOING CARLESS
[ 0 ] Jul 12th, 2014 |

REALIZATIONS FROM GOING CARLESS

For the last week, I left my car at home and decided to walk to work, which also meant walking to all of my meetings. Now, this definitely isn’t possible every week, since sometimes it’s just not practical. (If I have a meeting that takes more than 10-15 minutes to get to by car, then […]

  • Share on Tumblr

Read More

GYM ALTERNATIVES FOR THE SUMMER
[ 0 ] Jul 12th, 2014 |

GYM ALTERNATIVES FOR THE SUMMER

If that warm sunshine has you cringing at the idea of going inside, don’t let that keep you from getting fit. Here are 5 places where you can still soak up those rays (though after applying sunscreen, of course!) and get active while spending time with family and friends this summer. Parks: Find out where […]

  • Share on Tumblr

Read More